Sleeping cycle 4 hours
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- 14 Stages of Sleep: NREM, REM, and the Sleep Cycle
As your body progresses through the four stages of the sleep cycle—stages 1 through 3 (non-rapid ...
- 2The Stages of Sleep: What Happens During Each - Healthline
There are two phases of REM sleep: phasic and tonic. Phasic REM sleep contains bursts of rapid ey...
- 3Physiology, Sleep Stages - StatPearls - NCBI Bookshelf
- 4What Are The Stages Of Sleep & What Does Each Stage Do?
- 5Stages of Sleep: REM and Non-REM Sleep Cycles - WebMD
First comes non-REM sleep, followed by a shorter period of REM sleep, and then the cycle starts o...